Fitness Bedford

StretchLab Bedford

Fitness Bedford

No reviews
Address
25 South River Rd Route
Unit 108
Place
Bedford , NH 03110
Landline
(603) 232-1411
E-Mail
[email protected]
Facebook
100401366048662
Website
www.stretchlab.com
Reservations
members.stretchlab.com

Description

StretchLab Bedford in Auburn, NH specializes in one-on-one assisted stretching sessions led by trained Flexologists. Each session is fully customized to your body's specific needs, helping to improve flexibility, reduce tension, and support recovery from daily activity or athletic training.

Whether you're dealing with tightness from a desk job or looking to move better overall, our Flexologists use guided techniques to help you feel and function at your best. Try your first session today.

StretchLab Bedford can be found at 25 South River Rd . The following is offered: Fitness - In Bedford there are 5 other Fitness. An overview can be found here.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

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Fitness
(603)232-1411 (603)-232-1411 +16032321411

  • Ariel Vaillancourt

    Flexologist

    I have my bachelors in Health Science as well as a Masters degree in Athletic Training. I’ve taken numerous Anatomy and Physiology classes, as well as General Medicine. With over 600 clinical hours and being immersed in the field as an Athletic Trainer for more than a year, I have learned different ways to target specific areas of concern and improve mobility and flexibility. I have been an athlete for as long as I can remember. I ran competitively for a Division 1 college, my races were anywhere from the mile to the 10K. I believe stretching as well as injury prevention are fundamental skills needed to not only do well, but more importantly feel your best. Athlete or not, quality of life is important and I am passionate about helping others feel their best. At Stretchlab anyone is welcome. We all have personal goals but we are also all working towards the same end goal which is overall wellness! When I’m not working, I love spending my time with family and playing with my son, always on the go!