- Landline
- (603) 232-1411
- bedford@stretchlab.com
- 100401366048662
- Website
- www.stretchlab.com
Description
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Bedford offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.
Reviews
Opening hours
Bios
-
Ariel Vaillancourt
FlexologistI have my bachelors in Health Science as well as a Masters degree in Athletic Training. I’ve taken numerous Anatomy and Physiology classes, as well as General Medicine. With over 600 clinical hours and being immersed in the field as an Athletic Trainer for more than a year, I have learned different ways to target specific areas of concern and improve mobility and flexibility. I have been an athlete for as long as I can remember. I ran competitively for a Division 1 college, my races were anywhere from the mile to the 10K. I believe stretching as well as injury prevention are fundamental skills needed to not only do well, but more importantly feel your best. Athlete or not, quality of life is important and I am passionate about helping others feel their best. At Stretchlab anyone is welcome. We all have personal goals but we are also all working towards the same end goal which is overall wellness! When I’m not working, I love spending my time with family and playing with my son, always on the go!
Categories
Fitness(603)232-1411 (603)-232-1411 +16032321411
Map 25 South River Rd
Loading map...